Hummus

Hummus

11 servings

Ingredients

  • 2 cups canned garbanzo beans
  • 2 garlic cloves
  • ¼ cup + 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 3 tablespoons tahini sauce
  • 1/2 teaspoon ground cumin 
  • 1/2 teaspoon salt
  • 4 ounces low fat plain yogurt

Instructions

  1. Drain and rinse the canned garbanzo beans. Peel the garlic cloves.
  2. Add the garbanzo beans and garlic to a food processor or blender.
  3. Puree until well combined.
  4. Blend in the lemon juice, olive oil, tahini sauce, ground cumin, salt, and yogurt.
  5. Taste and adjust seasoning as necessary, adding more lemon juice or garlic to your preference.
  6. Serve and enjoy!
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